Tommy Kono, world and Olympic weightlifting champion and coach in three Olympic Games. Here is part 1 of a lecture on the proper way to perform the weightlifting movement known as the Snatch. This was filmed at the Arnold 2005 weightlifting event.
This is Part 2 of a lecture on the proper way to perform the Olympic lift called the Snatch. It is given by the great Tommy Kono at the 2005 Arnold Weightlifting weekend in Columbus, OH. I apologize for the misedit at the very beginning.
Team ESSO grotto training for the 800 foot rappel of of the New River Gorge Bridge for Bridgeday 2006. Hocking Hills is an excellent rappelling spot, near Logan, OH, because you can rappel from 2ft or 130ft within an area of 50 yards.
A favorite lifter of mine, Marilou Dozois-Prevost is featured at the 2005 Arnold Classic. The video angle is at a 45 degree left rear because I was also changing plates for the lifters.
This video is of my class rappelling off of the Clark Memorial Library at Shawnee State University. This Rappelling class part of the SSU Sports Studies program.
OHIO WEIGHTLIFTING CHAMPIONSHIPS and MIDWEST INVITATIONAL at the 2007 Ohio State Fair on August 11 and 12. This was sponsored by the Columbus Weightlifting club. I added some slow motion shots because I think he is a very technical lifter and worth studying.
Skydivers parachute in the American flag from 5000 feet in order to start the Veteran's Recognition Ceremony on the campus of Shawnee State University in Portsmouth, Ohio.
The Columbus Weightlifting Club hosts the Olympic Weightlifting portion of the much larger Arnold Fitness weekend. I shot this footage in 2005 The link is
http://www.columb usweightlifting.org/
Robert Takano, formerly of Phat Elvis Weightlifting in Van Nuys, CA, is inducted into the weightlifting hall of fame by Arnold Schwarzenegger. This was at the 2007 Arnold Fitness Expo.
Dr. Morris, President of SSU, parachutes from 6,000' feet and lands on the campus green. The jump was to demonstrate her "Leap for Higher Education" theme.
Retired Army Sergeant Lucian Dean and his rigging team rigged the 2006 BridgeDay High Line. The high line rider will slide approximately 700 feet down a rope attached to the bridge's catwalk to the Fayette Station Road
As a hunter, it has been hard to find good fair chase videos. I learned about Slunger Hollow productions and love their stuff. http://www.slungerho llow.com
A high speed rope swing that was rigged during a rappelling trip. It was still fun evening though the swinger (it was me) hit a tree. I wasn't hurt but the reactions from the group are funny. I was so busy trying to spin around so I didn't hit the rock bank on return that I didn't see the tree coming.
This is a short video clip of a tandem rappel. The top rappeller is using an extra long rappelling rack to counter the bottom rappeller's weight acting as a belay.
At a get-together, my friends daughter runs head first into a tv tray. She was not hurt. What was hilarious was the reaction of the guy on the couch as he knew it was going to happen.
Kent Harless from Precision Weapons Corp custom made this .308 suppressor. We stuck it on a .223. The first shot is without the suppressor, the second shot is with using standard velocity rounds, and the 3rd shot is using subsonic.
![Women\](http://img.youtube.com/vi/rOJdtaH1noU/2.jpg "Women\")
![Men\](http://img.youtube.com/vi/u6TR-dp3qTY/2.jpg "Men\")
![Shawnee State President\](http://img.youtube.com/vi/Z49bjp_QWJk/2.jpg "Shawnee State President\")
