Video duration: 97 seconds
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Defending against the shirt or lapel grab in Aikido is easy since it is one of the weakest holds. Learn this ancient Aikido self defense move from a martial arts expert in this free video clip and be prepared.
Video duration: 84 seconds
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Aikido is a martial art that uses the opponent's momentum to defend against an attack. Watch this free video clip as an Aikido expert shows how to defend against a front choke.
Video duration: 87 seconds
Global video hits: 7438
Aikido is a martial art that attacks the opponent's joints and pressure points to defend against an attack. Watch this free video clip as an Aikido expert shows how to defend against a wrist grab.