Work-out video compilations

	24 Hour Ghetto Workout Posted by: sblacklockett Video duration: 154 seconds Global video hits: 1463817 showing different work out techniques used in the ghetto.... Related: fitness, ghetto, health, out, work

$The World\$

The World's Fastest Workout Video!!!
Posted by: diethealth

Video duration: 331 seconds
Global video hits: 192913

http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.

Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout

	15-Minute Abs Workout Posted by: sparkpeople Video duration: 861 seconds Global video hits: 178531 Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout

	Jim Carey-Workout Posted by: nightwish001 Video duration: 225 seconds Global video hits: 1206997 a Jim Carey video Related: carrey, jim

	Rich Franklin Workout Posted by: kBICKHAM Video duration: 163 seconds Global video hits: 434162 I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry Related: arts, cardio, circuit, extreme, fighter, franklin, martial, mixed, mma, program, rich, training, ufc, ultimate, workout

Kanye West - The New Workout Plan: Long Version (Explicit)
Posted by: universalmusicgroup

Video duration: 490 seconds
Global video hits: 450808

Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC

Related: producer, h., hip, hop, i., kanye, lil, new, plan, productions, records, roc-a-fella, s., the, west, workout

1987 - Betty Glover Library Workout Tape Ad
Posted by: deneui

Video duration: 280 seconds
Global video hits: 113319

This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.

Related: 1980s, 1987, aerobic, aerobics, arizona, ashley, betty, college, david, drudge, glover, hayden, librarian, library, linda, morten, pat, peggy, project, scott, state, tape, terri, university, walker, willoughby, workout

	Dalek Workout Posted by: TLTLTLT Video duration: 219 seconds Global video hits: 80920 If you enjoy this please check out my website http://www.wantfr eegadgets.co.uk Forget celebrity workout videos, this video is aimed at keeping Daleks in prime condition, lean, mean and ready for battle. Related: dalek, doctor, exterminate, sci-fi, tardis, who

	SparkPeople Resistance Band Workout Posted by: elfersp Video duration: 1314 seconds Global video hits: 74313 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: band, diet, ediets, fitness, internet, loss, nutrition, office, resistance, sparkpeople, weight, workout

	KANYE WEST - WORKOUT PLAN Posted by: misspolska92 Video duration: 303 seconds Global video hits: 216406 http://miss-polska.s kyblog.com Related: kanye, plan, west, workout

	15-Minute Desk Workout Posted by: sparkpeople Video duration: 934 seconds Global video hits: 53335 This is a short workout designed for you to do at your desk at the office or at home. Related: chair, crunch, desk, office, pushup, short, sparkpeople, stretch, wall, workout

	Jane Fonda Workout Video Posted by: g3re Video duration: 379 seconds Global video hits: 154243 in response to: http://www.youtub e.com/watch?v=v9TzJA bubDM Related: fonda, jane, workout

Pilates Abs Workout
Posted by: sparkpeople

Video duration: 707 seconds
Global video hits: 198179

A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.

Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout

20 Minute Dumbbell Workout
Posted by: sparkpeople

Video duration: 1227 seconds
Global video hits: 46817

In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three intensity levels: beginner, intermediate, and advanced. Using your body weight and dumbbells as resistance, you can cater this workout to your own fitness level, working every major muscle group.

Related: craig, dumbbell, ediets, fitness, internet, jenny, office, sparkpeople, workout

Workout Video: Best Ab Exercise
Posted by: diethealth

Video duration: 220 seconds
Global video hits: 415493

http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!

Related: abs, diet.com, diethealth, exercise, fitness, flat, free, pack, personal, six, trainer, video, workout

$SparkPeople\$	SparkPeople's Butt Blasting Workout (6 minutes) Posted by: elfersp Video duration: 396 seconds Global video hits: 370583 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: blasting, butt, coach, diet, ediets, exercise, fitness, internet, nicole, nutrition, office, sparkpeople, workout

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