Video duration: 43 seconds
Global video hits: 19683
Taegeuk Il Jang (First Poomse) "Heaven & Light" . Taegeuk Il Jang, the first Official WTF Taekwondo Taegeuk Pattern (Poomse) symbolises Heaven and Light. It uses basic techniques and stances.
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Video duration: 40 seconds
Global video hits: 12266
The general meaning of this form and associated trigram is Yang, which represents Heaven and Light. Also, this trigram has a relationship to South and Father. The first Taegeuk form is the beginning of all Poomsaes, the "birth" of the martial artist into Taekwondo. This Poomsae should be performed with the greatness of Heaven.
Video duration: 55 seconds
Global video hits: 10026
This poomsae represents the Earth. Also, there is a representation of North and Mother. The associated trigram of this Poomsae is Yin. Yin, here, represents the end of the beginning, the evil part of all that is good. This being the last of the Poomsae Taegeuk, it represents the end of the circle and the cyclic nature of the Earth.
Video duration: 45 seconds
Global video hits: 2735
Taegeuk 2 Jang symbolizes the "Tae", one of the 8 divination signs, which signifies the inner firmness and the outer softness. An introduction of the olgul-makki is a new development of Taegeuk poomsae. The ap-chagi actions appear more frequently than in Taegeuk 1 Jang. The 7th Kup-grade trainees practice this poomsae.
Video duration: 48 seconds
Global video hits: 9358
Taegeuk Ee Jang -- Lake (South East, Youngest daughter) In the depths of the lake are treasures and mysteries. The movements of this Taegeuk/Palgwe should be performed knowing that man has limitations, but that we can overcome these limitations. This should lead to a feeling of joy, knowing that we can control our future.
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Video duration: 57 seconds
Global video hits: 7218
This poomsae represents a Mountain. Also, it represents the northwest and youngest son. The symbolism behind the mountain is the indomitable and majestic nature that all mountains possess. This Poomsae is intended to be performed with the feeling that all movements are this majestic due to their unconquerable nature.
Video duration: 49 seconds
Global video hits: 1034
Thunder comes from the sky and is absorbed by the earth, thus, according to the beliefs of the I Ching, thunder is one of the most powerful natural forces. This poomse is associated with power and the connection between the heavens and earth. This poomse is intended to be performed with power resembling the Thunder for which it is named