Video duration: 78 seconds
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Learn essential weight lifting exercise workouts such as the dumbbell shoulder press and what muscles it works in this free exercise video on weight lifting for beginners.
Video duration: 182 seconds
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This is for big hairy pec lovers only. Rather than classic posing, I'm trying something a little different here to show my hairy pecs--lying down, more relaxed, more close-up.
I have never done steroids and never will.
Video duration: 201 seconds
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Closing seconds of the BYU Washington football game 2008. BYU blocked the extra point attempt to win after a controversial excessive celebration penalty