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Roy Eugene Davis, personal disciple of Paramahansa Yogananda, spiritual director of Center for Spiritual Awareness, describes the simple, effective technique of mantra meditation in the kriya yoga tradition.
Video duration: 643 seconds
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Kriya yoga was given out to the world through the great enlightened master yogi Babaji, through his disciple Lahiri Mahasaya. Paramahansa Yogananda is another fully realized master of this lineage. He wrote Autobiography of a Yogi, which is an amazing book full of inspiration and I highly recommend it to everyone.
