http://www.real-self -defense.com The Unbreakable Umbrella from Real-Self-Defense.co m works just as well as a walking stick or cane but does not make you look funny or feel awkward. Whacks just as strong as a steel pipe but it weighs only 1 lb. and 9 oz. (710 g). And yes, this umbrella resists the wind and will keep you dry in rain just like the best umbrella should. www.UnbreakableUmbre lla.com
http://www.stadion.c om & http://www.stretchin g.info "Tom Kurz's Secrets of Stretching" DVD shows how to develop flexibility and strength at the same time. Stretching and strengthening for sports and martial arts so athletes can do high kicks and splits with no warm-up. Learn Tom Kurz's stretching method at www.stretching.info .
http://www.stadion.c om & http://www.stretchin g.info At 50, Tom Kurz demonstrates how to maintain splits under 1 minute.
Attention: This video shows how to MAINTAIN your splits once you have achieved them.
To quickly achieve the splits follow the training program shown on Secrets of Stretching DVD available at www.stretching.info.
http://www.stadion.c om & http://www.stretchin g.info See the effects of combining stretching and strengthening in the same exercises. Listen to a short interview in which Tom Kurz explains what makes his method work so well. You can learn more about Tom Kurz's stretching method at www.stretching.info .
http://www.stadion.c om
http://stadion.co m/phpBB3/viewtopic.p hp?f=22&p=4659#p4659
Clinch-distance body punches
Thomas Kurz demonstrates uraken-shita-tsuki, seiken-gedan-tsuki, and seiken-chudan-tsuki. This video is a response to a post on Stadion' Forum. More on this video at http://stadion.com/p hpBB3/viewtopic.php? f=22&p=4659#p4659
http://www.stadion.c om Candle Punch (a test of correct punching technique), Kettlebell Snatch, High Kicks and Splits, Flips and Flic Flacs--from Stadion Publishing Company's DVDs.
http://www.stadion.c om "Acrobatic Tumbling: From Rolls to Handsprings and Somersaults" DVD shows you how to learn tumbling skills or teach them to your athletes (if you are a teacher or an instructor). Available at www.stadion.com .
http://www.stadion.c om & http://www.stretchin g.info Tom Kurz does his hanging side split without any warm-up (an excerpt from Clinic on Stretching and Kicking DVD). Learn his stretching method at www.stretching.info .
http://www.stadion.c om & http://www.stretchin g.info "Power High Kicks with No Warm-Up!" DVD teaches how to throw powerful high kicks with no warm-up. Martial artists and fighters can learn how to kick "cold" without injuring themselves, pulling muscles, or even getting sore. Get this DVD at www.stretching.info .
http://www.stadion.c om & http://www.stretchin g.info Tom Kurz throws powerful high roundhouse kicks with no warm-up (an excerpt from Clinic on Stretching and Kicking DVD). Learn his stretching method at www.stretching.info .
![Tom Kurz\](http://img.youtube.com/vi/LbpES5v9mj4/2.jpg "Tom Kurz\")
![Tom Kurz\](http://img.youtube.com/vi/6WdZcacL7VI/2.jpg "Tom Kurz\")
