Group from UK visited Moscow to train with Mikhail Ryabko. Other Systema students along with personnel from various Russian military groups also took part in the 7 hours a day training.
This clip shows a small part of the work, including - working against partner's tension, strikes, leading through light contact, talk on the reality and difficulty of knife defence, exercises and more
Preview of Systema UK DVD on responses to common "street attacks". From the shove to the "grab and punch" some practical methods of dealing with the Top 10 types of attack (compiled from police figures)
DVD available at www.cuttingedgeshop. com
Preview of Systema UK's Fear Inoculation Training DVD. Packed with information on the effect of fear, accessing emotional instinctive and rational mindsets, developing intuitive movement and more. Control your fear, dont let it control you
Running time 1 hr 45 min available at www.cuttingedgeshop. com
Preview from two disk set on developing power for punches. Includes sledgehammer training, structure and alignment, position and angle, targeting muscle groups and points
Some footage of new beginner course and general class work. Mostly striking work, including pads, open hand strikes, free style, plus some movement drills and exercises
Footage from new DVD on Surviving in a crowd. Includes work on evasive moves, surviving on the floor, accessing mindset, overcoming fear, dealing with two or more attackers and more
Preview clip of instructional DVD on Wave Movement. Shows how to develop the wave from a natural stance, using it to absorb impact, evade, striking work etc
Footage from new DVD showing work from the last two years' Systema training camp. Includes in-car defence, striking, stick work, exercises, outdorr work, weapons defence and more
Preview of instructional DVD on falling and rolling safely. Learn how to deal with impact, overcome the fear of falling, how to counter takedowns, throws and more. More details at www.cuttingedgeshop. com
Preview clip of Vol 7 in the Systema Basics series, how to develop good psoture and movement, footwork, controlling range and more. Now available at www.cuttingedgeshop. com
