Latest videos by animal1622

Cabo San Lucas Mexico Video

	French Press Posted by: animal1622 Video duration: 40 seconds French Press 45 lbs each side of EZ curl bar 11 reps Related: triceps

	H-Squat Posted by: animal1622 Video duration: 166 seconds drop set starting with 12 plates Related: leg, workout

	Smith Machine Split Squats Posted by: animal1622 Video duration: 78 seconds 270 lbs x 10 reps Related: leg, workout

	Posing 27+weeks out.MOV Posted by: animal1622 Video duration: 84 seconds Post-workout Thanksgiving day 2008, 27 weeks and 2 days out from WNBF Pro-American Related: 27+weeks, out, posing

	Barbell Step-ups Posted by: animal1622 Video duration: 70 seconds Barbell Step-ups w/ 184 lbs Related: leg, workout

	HS Shoulder Press Posted by: animal1622 Video duration: 122 seconds 1 set to failure method double drop set staring with 270 Related: shoulders

	Hill Sprints.MOV Posted by: animal1622 Video duration: 74 seconds 2 out of the 12 Hill sprints I ran in my front yard Related: cardio, hiit

	Front Squats Drop set.MOV Posted by: animal1622 Video duration: 115 seconds drop sets on front squats using machine Related: leg, workout

	BB pause squats.MOV Posted by: animal1622 Video duration: 92 seconds Barbell Pause Squats 315 x 12 Related: leg, workout

	incline d-bell press.MOV Posted by: animal1622 Video duration: 65 seconds incline d-bell press 100's x 19 Related: chest, workout

	d-bell flys drop set.MOV Posted by: animal1622 Video duration: 145 seconds drop set on d-bell flys starting with 90's Related: d-bell, drop, flys, set

	close grip pull downs drop set.MOV Posted by: animal1622 Video duration: 113 seconds drop set on close grip pull-downs starting w/ 260 lbs Related: close, downs, drop, grip, pull, set

	Barbell Pause Squats Posted by: animal1622 Video duration: 86 seconds 365x10 Related: leg, workout

	One Arm Cable Low Row Posted by: animal1622 Video duration: 82 seconds Related: arm, cable, low, one, row

	Hammer Strength Incline Press Posted by: animal1622 Video duration: 38 seconds Hammer Strength Incline Chest Press 4 plates each side x 13 reps Related: chest, press

	Wide Grip Lat Pull Downs Posted by: animal1622 Video duration: 54 seconds 280 x 20 Related: back, workout

	Wide Stance Smith Machine Squats Posted by: animal1622 Video duration: 47 seconds Wide Stance Smith Machine Squats Related: legs

	Leg Press Drop Set.MOV Posted by: animal1622 Video duration: 189 seconds drop set on leg press Related: leg, workout

	Unilateral Leg Press Drop Set.MOV Posted by: animal1622 Video duration: 141 seconds Drop set, leg press (one leg) starting w/ 5 plates per side Related: leg, workout

	H-Squat Posted by: animal1622 Video duration: 57 seconds Hammer Strength H-Squat 7 plates each side x 10 reps Related: h-squat

$21\$	21's (Curls) Posted by: animal1622 Video duration: 44 seconds Bicep Curls 21's w/ 45 lbs each side of EZ Bar Related: biceps

	Deadlifts Posted by: animal1622 Video duration: 41 seconds 585 lbs x 7 reps Related: deadlifts

	Rack Deads Posted by: animal1622 Video duration: 68 seconds Rack Deadlifts 675 x 5 reps Related: deadlifts

	Inverted pull-ups Posted by: animal1622 Video duration: 28 seconds Inverted Pull-ups (end of back workout) Related: back, workout

	Trap Bar Deadlifts Posted by: animal1622 Video duration: 31 seconds 585 lbs x 8 reps Related: deadlifts

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